August 24, 2010

My Award-Winning Recipe for Dried Enoki Chahan (Fried Rice)/受賞したレシピ「干しえのきチャーハン」


I just wanted to announce that I have won the "Idea Award" in the "Recipe Contest", conducted by the Uonuma Kinoko and Sansai Promotion Association.

魚沼きのこ・山菜振興協議会開催の「レシピコンテスト」で「アイディア賞」を受賞しました。

My award-winning recipe for dried enoki chahan (fried rice):

Ingredients (one serving)

30 g dried enoki (300 g when fresh)
5 fake crabmeat sticks
2 eggs
2 chawan (bowls) of rice

1 tsp salad oil
1/2 tsp salt
1 tsp soy sauce
1 tsp sesame oil
Decoration such as green laver or long green onion

Directions:

1. Put dried enoki in a container, add a small amount of water, and heat in a microwave for tens of seconds to soften.

2. Cut fake crabmeat sticks into manageable sizes (for example, four equal parts).

3. Break eggs, put them in a bowl, and beat well.

4. Add rice (after rewarming if cold) to the bowl mentioned in 3., and mix well.

5. Put salad oil in a frying pan, and put it on the stove.

6. When the pan is heated, add the contents of the bowl, and stir well so that each and every rice grain is coated with egg.

7. When the egg is set, add dried enoki and fake crabmeat sticks, and mix well.

8. Add salt and mix well again.

9. Finally, add soy sauce and sesame oil, mix quickly, and turn off heat immediately.

10. Transfer to a plate, and top with decoration such as long green onion.

Cooking time: 5 min. (3 min for preparations and 2 min. for pan-frying)

受賞レシピー「干しえのきチャーハン」:

【材料・分量】 (1人前)

干しえのきたけ … 30g (生では300g)  かにかまぼこ … 5 本  卵 … 2 個

ご 飯 … 茶碗 2杯   サラダ油 … 小さじ 1   塩 … 小さじ 1/2

しょうゆ … 小さじ 1   ごま油 … 小さじ 1    青のりや青ネギなどの飾り

【作り方】

1.干しえのきたけは容器に入れ、少量の水を足し、電子レンジで数十秒加熱し、柔らかくする

2.かにかまぼこは、食べやすい大きさ(4等分など)に切る

3.卵は割って、ボールに入れ、よく溶く

4.3のボールにご飯を入れ(冷えている場合は温めてから)、よく混ぜる

5.フライパンにサラダ油を入れ、火にかける

6.フライパンが温まったら、ボールの中身を入れ、ご飯粒1つ1つにに卵の膜ができるように、よくかき回す

7.卵が固まったら、干しえのきたけ、かにかまぼこを入れ、よく混ぜる

8.塩を入れ、またよく混ぜる

9.最後にしょうゆとごま油を入れ、すばやく混ぜ火を消す

10.お皿に移し、青ネギなど飾りをのせる

【料理時間】  5分(準備:3分、調理:2分)

Edited to add this photo:
下記の写真を追加:

These are the mushrooms I got from the Association.
協議会から頂いたきのこです。

16 comments:

  1. Congratulations on your winning dish! It sounds delicious. I have canned crab; do you think that it would be an acceptable substitution?

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  2. Molly: Thanks! Canned crab? What a great substitute for fake crab meat!
    You can subsitute dried squid or shrimp for dried enoki.

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  3. Hi Hiroyuki! I follow your blog, but this is my first post. Congratulations on winning the award and I will definitely try to make this dried enoki chahan!

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  4. Well done Hiroyuki! Congratulations! Next time please show us a picture of your award winning chahan!

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  5. Thanks everyone for their comments!

    I added a photo of the resulting chahan at the beginning of the post (the same photo as that you will see when you click "Idea Award" in the post).

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  6. ひろゆきさん、
    お成功をお祝いします。 えのきちゃはんがおいしそうですね。 ひろゆきさんのレシピでこの料理を作りたいと思います。 

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  7. Okasan: どうもありがとうございます!
    干しえのきの代わりに、干しエビや干し貝柱でもいいですよ!
    私は、かにかまの代わりに、ツナ缶を使うことも多いです。
    Okasan: Thank you very much! Dried shrimp or dried scallop can be a good substitute for dried enoki.
    I often use canned tuna instead of fake crab meat.

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  8. LOOKS SO TASTY! I wanna try it out sometime.

    Vivian in Japan.

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  9. Vivian: Thanks for your comment. Fresh enoki is cheapest around this time of year. Why not get some from the supermarket and try drying it today?

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  10. Congratulations! The fried rice looks and sounds well deserved! I'll have to make it one day!

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