Today, I made some okara pancakes (hotcakes). In Japan, the term hotcake not pancake is usually used.
今日は、おからホットケーキを作りました。日本では、普通、パンケーキではなく、ホットケーキという言葉を使います。
Ingredients:
300 g pancake mix
300 g home-made, very milky okara (soy pulp)
1 egg (2 should be better)
2 tsp baking powder (maybe not required)
Soy milk to adjust the texture of the dough
材料:
ホットケーキの素 300 g
自家製の、豆乳がいっぱい入ったおから 300 g
卵 1個(2個のほうがいいでしょう)
ベーキングパウダー 小さじ2(不要かも)
生地の柔らかさを調整するための豆乳
I used this pancake mix.
このホットケーキの素を使いました。
I used two non-stick frying pans to shorten the total cooking time.
全体の調理時間を短縮するため、テフロン加工のフライパンを2つ使いました。
The texture was almost the same as that of normal, okara-less pancakes.
食感は通常の、おからの入ってないホットケーキと殆ど同じでした。
Because I didn't add additional sugar, the resultant pancakes were less sweet than normal ones. My kind of pancake!
砂糖を足さなかったので、出来上がったホットケーキは通常のものより甘さ控えめでした。私好みのホットケーキです!
March 20, 2011
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5 comments:
These and the ice cream I will have to try. My husband would love some hotcakes.
Kelly: And, I will have to try many more other okara dishes, sweets, and so on (laugh). Making soy milk is making okara!!
I had to play with the flour mix a bit since we don't use wheat or eggs, but they turned out yummy. http://glutenfreeitsalifestyle.blogspot.com/2011/03/inspired-okara-pancakes-hotcakes.html
Thanks for the inspiration.
Kelly: Brown rice flour, brown sugar, flax seed, etc. etc... That's quite amazing!
Adzuki bean paste? That will make your pancakes taste like dorayaki!! (laugh)
Dear hiroyuki-san
your pancakes are looking delicious.
I will use my next okara for some buttermilk pancakes too. If you are interested in the apple bread recipe I mentioned http://fraeuleintrudeskochversuche.blogspot.com/2011/03/apfelkuchen-mit-okara-applebread.html
Doesn't look much (picture taken by smartphone :-)) but it has a nice texture and taste.
Kiki
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